• Lightweight and Portable - Compact, lightweight. This is a high-quality jump rope with easy-grip wood handles for MMA training, bodybuilding, boxing, cardio exercises, and personal training equipment. Perfect for home and gym.
• Calorie-Burner - Jumping rope is a great calorie-burner. You would have to run an eight-minute mile to work off more calories but you can burn those calories easily with the jumping rope.
• Great Workout - Build Agility and quickness and Increase Bone Density. You can get a great workout just by using your jump rope. Used by Professional Boxers and Trainers. All these come with a carrying pouch.
• Cardiovascular Fitness and Muscle Toning - The benefits of jumping rope include increased cardiovascular fitness, weight loss, improved coordination, and muscle toning. This Rope provides an ideal solution for improving overall dexterity.
• 5-inch wood handle, 10-mm thick 9' long leather rope, Great for men, women, and juniors.